18954 Brookhurst St. Fountain Valley, CA 92708
(949) 294-1280
Trial Membership
We rely on hard work and a positive, motivating environment to bring you dramatic results in a short period of time. The gym is an interesting fusion of Combat Sports and Traditional Martial Arts coupled with advanced fitness and cross training. Enjoy small, exclusive classes and the coaching competency and integrity of our world class No Holds Barred Combat Athletes. We are the only gym in Southern California that integrates striking, grappling, resistance, balance, and core training all into one awesome workout designed to make You a true mixed martial artist with a strong, fit body from head to toe. Our courteous staff are standing by to answer your questions and will gladly set you up for personal or group class.
Cardio Kick Boxing
Burn 800 Calories per Workout!
Burn Fat and Increase Lean Muscle while learning a realistic self defense skill.
We Integrate Pilates, Yoga, Stability and Resistance Training to keep your workout varied and intense.
Muay Thai Kick Boxing
Authentic technical Muay Thai Kick Boxing with Clinch Work, Elbow and Knee Strikes, throws, counters in this ancient fighting art.
Western Boxing
The "Sweet Science" of traditional boxing. Very important for its defense, footwork, handspeed and counters, an awesome workout!
Brazilian Jiu Jitsu & Judo
The infamous traditional martial arts method known for its ability to neautralize a bigger, stronger, more aggressive attacker using your legs and a ton of different submissions via anti joint lock technique, chrush, or choke applied to all parts of the body. The Judo portion of the class is dedicated to high amplitude throws and trips that come up time and again in both grappling and No Holds Barred Mixed Martial Arts.
Personal Training
We focus on helping you transition to a HealthyLifestyle Increase Your Strength, Endurance, Flexibilty and Balance Enjoy Better Sleep and More Energy
"I lost 4 dress sizes in 6 weeks" Lorraine Pasqualini
"I gained 12lbs of lean muscle in 6 months!" Yoji Matsuo
No Hold Bared Mixed Martial Arts
The only gym in so cal that features a formal class with full integration of both striking and grappling and also techniques unique to No Holds Barred Cage Fighting.